This is for information only and is not intended to replace a consultation with a GP. The PHQ was developed by Drs Robert L Spitze... Read more →
Watch the video wall for practical help and ideas to improve your mood and mental wellbeing. Includes advice and tips from experts... Read more →
Watch these real-life stories to get an insiders view of life with a mental health condition. See how people have overcome their c... Read more →
We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire and get advice on what ... Read more →
This tool uses WEMWBS, a scale which is often used by scientists and psychologists to measure wellbeing. To get your wellbeing sco... Read more →
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