Healthcare Tools/Media

Depression self-assessment

Depression self-assessment

This is for information only and is not intended to replace a consultation with a GP. The PHQ was developed by Drs Robert L Spitze... Read more →


Lift your mood video wall

Lift your mood video wall

Watch the video wall for practical help and ideas to improve your mood and mental wellbeing. Includes advice and tips from experts... Read more →


Mental health video wall

Mental health video wall

Watch these real-life stories to get an insiders view of life with a mental health condition. See how people have overcome their c... Read more →


Mood self-assessment

Mood self-assessment

We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire and get advice on what ... Read more →


Wellbeing self-assessment

Wellbeing self-assessment

This tool uses WEMWBS, a scale which is often used by scientists and psychologists to measure wellbeing. To get your wellbeing sco... Read more →


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