News

News

News

10 facts about dust

Wednesday 25th October 2017 - Health & Living - Irish Independent

It may seem harmless, but dust, or 'airborne particles', are common air pollutants which, depending on their source and comp... Read more →

Understanding arthritis just how vital is diet?

Tuesday 24th October 2017 - Orla Walsh

When you have arthritis, it's important to have a good knowledge of what foods to include and avoid. Our resident dietitian has th... Read more →

Fit after 50: One of the biggest challenges of ageing is getting weaker, but exercising can change this

Friday 20th October 2017 - Karl Henry - Irish Independent

Welcome to my new six-part series, Fit after 50. My goal over the next six weeks is to show you just how important health and ... Read more →

These 'healthy' food brands are actually saltier than seawater, dietitian warns

Thursday 19th October 2017 - Orla Walsh - Irish Independent

The average Irish diet is very high in salt, which may be contributing to the worrying levels of obesity in both children and adul... Read more →

Health budget almost €15.3B in 2018

Friday 13th October 2017 - Deborah Condon - Irish Health

The Department of Health will have a budget of almost €15.3 billion next year, however doctors have described Budget 2018 as ... Read more →

How you can you control PMS through diet

Thursday 12th October 2017 - Orla Walsh - Irish independent

Premenstrual syndrome (PMS) is an umbrella term for a group of physical, behavioural or mood changes that occur one to two wee... Read more →

PCOS: Is diet the answer?

Tuesday 10th October 2017 - Orla Walsh - Irish Independent

As a dietitian it's incredibly frustrating how little attention is given to nutrition in the pursuit of fertility. Fertility a... Read more →

Working out at home

Monday 9th October 2017 - Siobhan Byrne - Irish Independent

Hopefully everyone is starting to settle back into a routine after the summer holidays. For some this will be easier than othe... Read more →

Are the alternatives just milking it?

Friday 6th October 2017 - Orla Walsh - Irish independent

Milk used to mean cow's milk. Although low-fat milk and skimmed milk have been popular for some time now, there is now a flurr... Read more →

Know your limits

Thursday 5th October 2017 - Siobhan Byrne - Irish Independent

Last week we looked at some of the basic ways to begin your gym routine. This included incorporating a warm-up cardio and star... Read more →

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