The Paleo diet: were cavemen really so health-conscious?

Wednesday 19th August 2015 - Sarah Knapton - Irish Independent

The Paleo diet has won thousands of fans with its seemingly straightforward logic that what was good for our metabolism when we li... Read more →

15 things you didn't know about arthritis

Tuesday 18th August 2015 - Ailin Quinlan - Irish Independent

Knowing as much as possible about your arthritis can help you take back control of your life. We spoke to Arthritis Ireland and Dr... Read more →

How exercise can help you move on after cancer

Tuesday 18th August 2015 - Ailin Quinlan - Irish Independent

Exercise has long been billed as a key part of the cancer recovery journey. We meet the patients lifting and squatting their way b... Read more →

Less protein, more carbs 'provides key to healthier, longer life'

Tuesday 18th August 2015 - John von Radowitz - Irish Independent

Cutting down on protein and upping consumption of carbohydrates may be the key to living a longer, healthier life, new research su... Read more →

Palliative care differs greatly by region

Friday 14th August 2015 - Deborah Condon - Irish Health

The type of palliative care services available to people varies greatly depending on where they live, a new report has found. The... Read more →

New unit to help families stripped of medical cards

Friday 14th August 2015 - Eilish O'Regan Health - Irish Independent

A special unit to deal directly with families who have lost their discretionary medical card is to be set up by health service bos... Read more →

Eat raw, living food to improve your body and mind

Friday 14th August 2015 - Dr Brian Clement - Irish Independent

Anyone who is feeling unwell should first look at the foods they eat, writes Dr Brian Clement, who believes that cooked food compr... Read more →

Insulin pumps reduce heart-related deaths

Thursday 13th August 2015 - Deborah Condon - Irish Health

People with type 1 diabetes have a significantly reduced risk of dying from cardiovascular disease if they use insulin pumps, rath... Read more →

Depression ups heart risk in RA patients

Thursday 13th August 2015 - Deborah Condon - Irish Health

Stress and anger also increase risk People with rheumatoid arthritis (RA) are more likely to experience hardening of the arteries... Read more →

Music reduces pain among surgical patients

Thursday 13th August 2015 - Deborah Condon - Irish Health

A major new study has found that listening to music before, during or after surgery can significantly reduce pain and anxiety amon... Read more →

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