News

News

News

Fit after 50: Too stiff, afraid or broke to exercise? Here’s how to get moving

Friday 24th November 2017 - Karl Henry - Irish Independent

So here we are, the final instalment of my Fit After 50 series. It has been a great five weeks so far, getting to focus on a s... Read more →

15 ways to maintain your skin's vitality

Thursday 23rd November 2017 - Katie Byrne - Irish Independent

The term 'anti-ageing' is slowly falling out of favour in the beauty industry. US-based magazine Allure recently banned the te... Read more →

'Drinking is part of Irish culture - from a lack of knowing what else to do' - Irish woman (22) on mental health

Monday 20th November 2017 - Tanya Sweeney - Irish independent

It's a truth universally acknowledged that the relationship between young people and technology is complicated. Amid the headl... Read more →

Meringues in a chocolate sauce for diabetics? - TV chef launches new book

Thursday 16th November 2017 - Victoria Lambert - Irish independent

One of the first questions anyone newly diagnosed with type 2 diabetes will ask is "what can I eat?", says the charity Diabete... Read more →

Dear Dr Nina: Do I really need all these vaccines while pregnant?

Monday 13th November 2017 - Nina Byrnes

I am pregnant and about to have my vaccination for pertussis.My GP recommended that I have the flu vaccine also while I am the... Read more →

How to live the good life: 52 shortcuts to happiness by Swiss best-selling author

Friday 10th November 2017 - Rosa Silverman - Irish Independent

Searching for happiness? Then, whatever you do, don't be authentic. Don't follow your calling or heed your inner voice; don't ... Read more →

Protein diet to help in obesity fight by making us less hungry

Tuesday 7th November 2017 - John von Radowitz - Irish Independent

High-protein diets have led scientists to a new hunger suppressant that could help fight obesity. Phenylalanine, a co... Read more →

Strict 'five-a-day' rule sidelined in new bid to fight child obesity

Thursday 2nd November 2017 - Eilish O'Regan - Irish Independent

Strict healthy living rules like aiming for 'five a day' have been sidelined in a new campaign to tackle child obesity. Families i... Read more →

10 ways to banish the winter blues

Wednesday 1st November 2017 - Dr Claire Hayes - Irish Independent

It's that time of year again -the mornings suddenly seem chilly, the trees are changing colour and leaves are falling to the g... Read more →

Understanding arthritis just how vital is diet?

Thursday 26th October 2017 - Orla Walsh - Irish Independent

According to Arthritis Ireland nearly one million people in Ireland live with arthritis. Osteoarthritis (OA) is the most com... Read more →

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