Karl Henry: How to choose a fitness class that's right for you

Friday 18th September 2015 - Karl Henry - Irish Independent

Karl Henry tells you how to pick the right class in order to achieve your fitness goals. Exercise and the exercise industry are b... Read more →

Bigger portions make us eat more

Thursday 17th September 2015 - Deborah Condon - Irish Health

A new study has confirmed what has long been suspected - if you are served bigger portions of food, you will consistently consume ... Read more →

'Chairs are slowly killing us'

Thursday 17th September 2015 - Deborah Condon - Irish Health

People who spend long periods of time sitting, and who do not exercise much, are at an increased risk of developing liver disease,... Read more →

Thousands unaware they have high BP

Thursday 17th September 2015 - Deborah Condon - Irish Health

Hundreds of thousands of Irish adults are unaware they have high blood pressure, which increases the risk of a heart attack and st... Read more →

Tuesday 15 September 2015 Life Newsletter 15 myths about cancer

Tuesday 15th September 2015 - Vicki Notaro - Irish Independent

It's easy to believe everything you hear about something as scary as cancer, so we spoke to the Irish Cancer Society to debunk som... Read more →

Orthorexia Nervosa: The good girl's eating disorder

Tuesday 15th September 2015 - Joyce Fegan - Irish Independent

Images of people with ‘perfect bodies’ living on ‘perfect diets’ is perpetuating an obsession with eating ... Read more →

Pregnant women urged to avoid all alcohol

Thursday 10th September 2015 - Deborah Condon - Irish Health

Pregnant women in Ireland often receive conflicting advice in relation to drinking alcohol, but there is no safe level of consumpt... Read more →

15 simple steps to inner calm

Thursday 10th September 2015 - Caroline McGuigan - Irish Independent

We all feel comfortable noting our physical wellness, but we must learn to protect our emotional well-being too. Here are 15 steps... Read more →

Cure for travel sickness a few years away

Tuesday 8th September 2015 - Deborah Condon - Irish Health

A cure for travel sickness appears to be on the way, but it may be between five and 10 years before members of the public can buy ... Read more →

Project to develop new cystic fibrosis drugs

Tuesday 8th September 2015 - Deborah Condon - Irish Health

Researchers in Northern Ireland are leading a major Europe-wide project to develop new drug treatments for people with the disease... Read more →

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