News

News

News

Back on my feet: 'Why I've switched to a standing desk'

Tuesday 23rd January 2018 - Mark Hayes - Irish Independent

'Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting o... Read more →

What really happens to your body when you give up booze?

Monday 22nd January 2018 - Professor Suzanne Norris - Irish Independent

We are often told that too much alcohol is bad for us. While the liver can cope with drinking a small amount of alcohol at any... Read more →

Veg out in January

Thursday 18th January 2018 - Irish Independent - Irish Independent

December's excess makes January a perfect breeding ground for fad diets, the majority of which are abandoned before the month ... Read more →

Ten tips on how to make the most of your day - and your commute

Wednesday 17th January 2018 - Karl Henry - Irish Independent

Welcome to our new six-part series for the new year: How To Work Well. We spend so much time in work that most people forget t... Read more →

What really happens to your body when you give up booze?

Tuesday 16th January 2018 - Professor Suzanne Norris - Irish Independent

Thousands of Irish people are having a 'Dry January' and abstaining from alcohol after the excesses of Christmas. But does four we... Read more →

My hands are swollen. Could it be arthritis?

Monday 15th January 2018 - Nina Byrnes - Irish Independent

My knuckles and hands are becoming increasingly swollen the older I get and they are becoming very unsightly. I'm very conscio... Read more →

'If I hadn't gone to the GP I'd be dead' - lung cancer survivor Tony Walsh

Friday 12th January 2018 - Kathy Donaghy - Irish Independent

Lung cancer kills more people than any other cancer. Late detection reduces survival rates, so we need to start listening to our l... Read more →

Siobhan Byrne: Take the first steps to a leaner, fitter, stronger you

Thursday 11th January 2018 - Siobhan Byrne - Irish Independent

Welcome to week one of our eight-week fitness challenge. For the next eight weeks we are going to be looking at how to create ... Read more →

Dr Ciara Kelly: 'I'm going from zero hours exercise to 100 days of walking'

Wednesday 10th January 2018 - Ciara Kelly - Irish Independent

I realise it's probably already too late to be wishing people a happy new year - but I'm slow about stuff like that and to me ... Read more →

Unexpected strain of flu - not covered by vaccine - threatens further chaos in hospitals

Tuesday 9th January 2018 - Eilish O'Regan - Irish Independent

A strain of flu which is not covered by the only seasonal vaccine available free to at-risk patients is spreading and thre... Read more →

We use cookies on this website. By using this site, you agree that we may store and access cookies on your device. Read our cookie policy here