News

News

News

Escape the cult of busy by working smarter rather than harder

Monday 12th March 2018 - Katie Byrne - Irish Independent

There was a time - and it wasn't that long ago - when the word 'productivity' was used to describe labour and output. ... Read more →

15 ways to get the most out of your doctor's appointment

Thursday 8th March 2018 - Ailin Quinlan - Irish independent

Amid reports of a fall-off in the number of family doctors in parts of the country, many GP clinics are busier, and more time-... Read more →

8 ailments your dentist can diagnose... just by looking in your mouth

Monday 5th March 2018 - Dr Victor Alapoint

Avoiding the dentist's drill is usually at the forefront of our minds when sitting in the waiting room. But did you know your ... Read more →

15 Ways to boost your immune system

Friday 2nd March 2018 - Áilín Quinlan - Irish Independent

Áilín Quinlan asked the experts for their top tips to restore your sparkle. Leftover foods like re-cooked potato... Read more →

10 ways to get the life you want

Wednesday 28th February 2018 - Mark Rhodes - Irish independent

Think it, write it down, believe in it... and make it happen, writes entrepeneur and author Mark Rhodes From deciding on how ... Read more →

Endometriosis: Is radical surgery the answer?

Tuesday 27th February 2018 - Lena Dunham - Irish Independent

American actress Lena Dunham has revealed she's had her womb removed to cope with the pain of the condition. But is that a step to... Read more →

Forever young: the secret to ageing well

Monday 26th February 2018 - Guy Kelly - Irish independent

Researchers spent years studying a group of people over 80 to find out what sets them apart. As their findings are published this ... Read more →

How to quit smoking - for good: Psychologist David Coleman on his own nicotine addiction

Monday 19th February 2018 - David Coleman - Irish Independent

Nobody wakes up one morning and, out of nowhere, stops smoking. Successfully giving up smoking takes a lot of thought, plannin... Read more →

Getting more movement into your workday

Friday 16th February 2018 - Karl Henry - Irish Independent

To be honest, it is something I have been saying and thinking for years - if you spend your days trying to clock up 10,000 ste... Read more →

The rise of alternative water

Thursday 15th February 2018 - Tomé Morrissey-Swan - Irish Independent

The idea has been batted around for a while now, but the so-called 'sugar tax' on fizzy drinks will officially come into effect ... Read more →

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