News

News

News

Missing the sunshine: Are Vitamin D supplements the cure-all to avoiding deficiency?

Wednesday 13th December 2017 - Rosa Silverman - Irish Independent

It goes by a variety of flattering names: the 'sunshine' vitamin, the superstar supplement, the cure-all. And if recent resear... Read more →

Revealed: rapid weight loss diet could combat the diabetes epidemic

Monday 11th December 2017 - Dr Michael Mosley - Irish Independent

The results of a big new study which could revolutionise the way that not only type 2 diabetes but obesity are treated were re... Read more →

12 facts about breast cancer

Monday 4th December 2017 - Dr Reem Salman - Irish Independent

Breast cancer is the most common malignant tumour found in Irish women, with 2,883 cases diagnosed each year. One in 10 women will... Read more →

Stay on track for Christmas: Stop the excuses — make the most of the daylight hours by fitting in your exercise

Wednesday 29th November 2017 - Karl Henry - Irish independent

Light, glorious light! Every year I am fascinated by just how dark it gets in autumn and winter. It seems to get darker earlie... Read more →

Fit after 50: Too stiff, afraid or broke to exercise? Here’s how to get moving

Friday 24th November 2017 - Karl Henry - Irish Independent

So here we are, the final instalment of my Fit After 50 series. It has been a great five weeks so far, getting to focus on a s... Read more →

15 ways to maintain your skin's vitality

Thursday 23rd November 2017 - Katie Byrne - Irish Independent

The term 'anti-ageing' is slowly falling out of favour in the beauty industry. US-based magazine Allure recently banned the te... Read more →

'Drinking is part of Irish culture - from a lack of knowing what else to do' - Irish woman (22) on mental health

Monday 20th November 2017 - Tanya Sweeney - Irish independent

It's a truth universally acknowledged that the relationship between young people and technology is complicated. Amid the headl... Read more →

Meringues in a chocolate sauce for diabetics? - TV chef launches new book

Thursday 16th November 2017 - Victoria Lambert - Irish independent

One of the first questions anyone newly diagnosed with type 2 diabetes will ask is "what can I eat?", says the charity Diabete... Read more →

Dear Dr Nina: Do I really need all these vaccines while pregnant?

Monday 13th November 2017 - Nina Byrnes

I am pregnant and about to have my vaccination for pertussis.My GP recommended that I have the flu vaccine also while I am the... Read more →

How to live the good life: 52 shortcuts to happiness by Swiss best-selling author

Friday 10th November 2017 - Rosa Silverman - Irish Independent

Searching for happiness? Then, whatever you do, don't be authentic. Don't follow your calling or heed your inner voice; don't ... Read more →

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