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Health Calculators

Our online health calculators are designed to help you calculate everything related to fitness, nutrition, working out, counting calories, and more! - Read More

Eating Healthy

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Read More

Gift Vouchers

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Beauty Tips

We love good beauty tips, so we've rounded up our best get-gorgeous tricks in one spot. You'll find beauty tips galore to help you get pretty from head to toe. - Read More

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Click here for info

Taking Fish Oil Supplements Can Cut Your Risk of Heart Disease

Thursday 10th October 2019

Cancer and heart disease are the two leading causes of death in middle-aged adults, according to a 2017 reportTrusted Source by the Centers for Diseas... Read more →

Here’s What Getting Less Than 7 Hours of Sleep a Night Can Do to You

Thursday 26th September 2019

Here’s What Getting Less Than 7 Hours of Sleep a Night Can Do to You New research found when healthy men in their 20s got only 5 hours of sleep... Read more →

Low-Carb Diets Recommended for People with Diabetes — But How Low Is Low Enough?

Monday 19th August 2019

Low-Carb Diets Recommended for People with Diabetes — But How Low Is Low Enough? Research continues to support the idea that reducing the amoun... Read more →

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