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Health Calculators

Our online health calculators are designed to help you calculate everything related to fitness, nutrition, working out, counting calories, and more! - Read More

Eating Healthy

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Read More

Gift Vouchers

Gift vouchers in your chosen amount are available to purchase. Please enquire in store.

Beauty Tips

We love good beauty tips, so we've rounded up our best get-gorgeous tricks in one spot. You'll find beauty tips galore to help you get pretty from head to toe. - Read More

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Click here for info

How diet quality affects the colon's microbiome

Wednesday 17th July 2019

How diet quality affects the colon's microbiome New research has examined the effect of dietary quality on the composition of the colon's microbiota.... Read more →

Trying to Lower Your Blood Pressure? Drinking Tomato Juice May Help

Monday 8th July 2019

Trying to Lower Your Blood Pressure? Drinking Tomato Juice May Help New research claims drinking a glass of unsalted tomato juice daily is a simple w... Read more →

Vitamin D Won’t Lower Risk of a Heart Attack, But There Are Still Reasons to Take It

Monday 24th June 2019

Vitamin D Won’t Lower Risk of a Heart Attack, But There Are Still Reasons to Take It Experts say vitamin D won’t improve cardiovascular h... Read more →

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