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Health Calculators

Our online health calculators are designed to help you calculate everything related to fitness, nutrition, working out, counting calories, and more! - Read More

Eating Healthy

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Read More

Gift Vouchers

Gift vouchers in your chosen amount are available to purchase. Please enquire in store.

Beauty Tips

We love good beauty tips, so we've rounded up our best get-gorgeous tricks in one spot. You'll find beauty tips galore to help you get pretty from head to toe. - Read More

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Click here for info

'We worry so much about the kids, we forget to worry about ourselves'

Thursday 13th December 2018

A December wedding is a bad idea. There are some benefits to it - most of the guests decline the invite as it is an opportune time of year for excus... Read more →

Staring at screens too long 'can change structure of child's brain'

Wednesday 12th December 2018

Young people who spend more than seven hours a day staring at a screen have different brain structures compared to the average child, according to a... Read more →

The 'stairs only' rule and other simple ways to offset the Christmas bulge

Tuesday 11th December 2018

The Christmas party season is in full swing and it's possibly the hardest month to stay trim and healthy! But fear not, as ever I am here to help. Th... Read more →

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