Professional Personal Health Advice and Service

Health Calculators

Our online health calculators are designed to help you calculate everything related to fitness, nutrition, working out, counting calories, and more! - Read More

Eating Healthy

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Read More

Gift Vouchers

Gift vouchers in your chosen amount are available to purchase. Please enquire in store.

Beauty Tips

We love good beauty tips, so we've rounded up our best get-gorgeous tricks in one spot. You'll find beauty tips galore to help you get pretty from head to toe. - Read More

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Click here for info

Could wardrobe wellness be the key to a happier life?

Wednesday 14th November 2018

When you open the doors to your wardrobe, how do you feel? For most people, the response is usually a highly emotional one. Excitement at spotting s... Read more →

12 ways to better self-care Because we're worth it! As today kick's off self-care week, Kathy Donaghy asks the experts for tips and advice on how we can build a happier, healthier lives

Wednesday 14th November 2018

What does real self-care look like? Sometimes it's doing the hardest things - like getting into a good morning routine and doing a workout even thou... Read more →

Diabetes: The latest research A staggering 225,840 people are estimated to be living with the disease in Ireland. With World Diabetes Day this Wednesday, our resident dietitian Orla Walsh looks at the most up-to-date advice on managing the condition

Wednesday 14th November 2018

Diabetes mellitus (DM) - commonly referred to as diabetes - is now considered an epidemic by the World Health Organisation (WHO). From the very youn... Read more →

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