Professional Personal Health Advice and Service

Health Calculators

Our online health calculators are designed to help you calculate everything related to fitness, nutrition, working out, counting calories, and more! - Read More

Eating Healthy

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Read More

Gift Vouchers

Gift vouchers in your chosen amount are available to purchase. Please enquire in store.

Beauty Tips

We love good beauty tips, so we've rounded up our best get-gorgeous tricks in one spot. You'll find beauty tips galore to help you get pretty from head to toe. - Read More

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Click here for info

Vitamin D Won’t Lower Risk of a Heart Attack, But There Are Still Reasons to Take It

Monday 24th June 2019

Vitamin D Won’t Lower Risk of a Heart Attack, But There Are Still Reasons to Take It Experts say vitamin D won’t improve cardiovascular h... Read more →

Trying to Lower Your Blood Pressure? Drinking Tomato Juice May Help

Friday 21st June 2019

Trying to Lower Your Blood Pressure? Drinking Tomato Juice May Help New research claims drinking a glass of unsalted tomato juice daily is a simple w... Read more →

Why Spending Just Two Hours a Week in Nature Is Good for You

Friday 14th June 2019

Why Spending Just Two Hours a Week in Nature Is Good for You Recent research has found clear evidence that going for a hike can help your health. An... Read more →

We use cookies on this website. By using this site, you agree that we may store and access cookies on your device. Read our cookie policy here