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Health Calculators

Our online health calculators are designed to help you calculate everything related to fitness, nutrition, working out, counting calories, and more! - Read More

Eating Healthy

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Read More

Gift Vouchers

Gift vouchers in your chosen amount are available to purchase. Please enquire in store.

Beauty Tips

We love good beauty tips, so we've rounded up our best get-gorgeous tricks in one spot. You'll find beauty tips galore to help you get pretty from head to toe. - Read More

Eating well on a budget or just ensuring you get your 5 a day, we have some great tasty and healthy recipes for you. Click here for info

Five tips to move more - without going to the gym

Tuesday 26th March 2019

Five tips to move more - without going to the gym  1) Break it down Current guidelines recommend adults clock up at least 30 minutes a d... Read more →

8 ways to prevent sports injuries

Monday 25th March 2019

8 ways to prevent sports injuries Warm up, cross-train and take a rest day, advises sports and exercise medicine expert Dr Martin Rochford Sports ... Read more →

Gardening for just 10 minutes a week can cut risk of death - study

Friday 22nd March 2019

Gardening for just 10 minutes a week can cut risk of death - study  Walking or gardening for just 10 minutes per week could cut the risk of de... Read more →

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